Tŷ Ffit is a new series that gives five individuals a unique opportunity to transform their physical and mental health over a two-month period.
We'll be following 5 individuals from all over Wales...
The lucky 5, who have the eagerness to change their lives for the better and a desire to love themselves again, will stay in an epic location on Anglesey’s coast for 7 weekends to improve their quality of life and have a break from the stress of everyday creating new friends for life.
Lisa Gwilym presents and the Tŷ Ffit team of 4 health experts, and 5 inspirational Mentors with different skills and a unique story of their own to share, will be there to support all five during their time.